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Mastering B.O.B - The Boundaries of Bullsht Handbook cover photo.

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Mastering B.O.B - The Boundaries of Bullsht Handbook


- 12 Ratings

🚫 Master the Boundaries of Bullsh*t

Struggling to keep your life free from manipulation and overcommitment? The Uninfluenced Man: Mastering B.O.B arms you with the tools to identify, set, and enforce boundaries with confidence and zero guilt.

  • 🎯 Spot manipulation and stop it in its tracks.
  • 💬 Master scripts for saying "no" in any situation.
  • 🛡️ Defend your time, energy, and peace unapologetically.
  • 🚀 Build the confidence to live life on your terms.

This isn’t just a guide—it’s your toolkit for reclaiming control and cutting the noise. Say goodbye to overextending yourself and hello to the freedom of living authentically.

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Customer Reviews


Insightful and Relatable

By Hassan on Nov 12, 2024

This book opened my eyes to how much I let others take advantage of my time and energy. The real-life scenarios were relatable and gave me the confidence to start standing up for myself.

Practical and Straightforward

By Sophia on Nov 10, 2024 - Verified Purchase

This book was exactly what I needed to start setting boundaries. The scenarios are relatable, and the suggested scripts made it easier for me to say no without overthinking. It’s a must-read for anyone struggling with people-pleasing habits.

Practical Examples are Gold

By Sophia on Nov 08, 2024 - Verified Purchase

The real-life scenarios are what made this book stand out for me. The examples of work and family boundaries hit close to home and gave me actionable advice. It’s a must-read.

Great Read for Setting Boundaries

By Carlos on Nov 07, 2024

I loved how practical this book is. The examples and scripts are easy to follow and helped me communicate my limits better. A very empowering read!

Valuable and Practical

By Liam on Nov 06, 2024

This book gave me clarity on how to set boundaries without feeling guilty. The non-verbal techniques were something I didn’t expect but found very useful. Highly recommend it for anyone struggling to say no.

Too Basic for Me

By Ali on Nov 05, 2024 - Verified Purchase

The book was okay, but I found the advice too generic. It’s good if you’re completely new to the concept of boundaries, but it didn’t offer much depth for someone who’s already working on this.

Empowering and Easy to Read

By Olu on Nov 03, 2024 - Verified Purchase

The concept of B.O.B is explained in such a no-nonsense way. I especially appreciated the section on handling family obligations—it gave me the courage to set clear boundaries.

Exceeded My Expectations

By Ahmed on Nov 01, 2024 - Verified Purchase

Mastering B.O.B isn’t just another self-help book—it’s a practical guide that actually works. The no-nonsense approach and clear strategies made this an empowering read.

Best Book on Boundaries

By Raj on Oct 30, 2024 - Verified Purchase

I’ve read a lot of self-help books, but this one stands out. It’s clear, practical, and doesn’t waste time on unnecessary fluff. I’ve started applying the techniques, and the results are amazing!

Loved It!

By Zara on Oct 27, 2024 - Verified Purchase

This book simplifies the complicated emotions around saying no. I feel more in control of my life after reading it. Thank you for such a practical guide!

Simple and Effective

By Emily on Oct 25, 2024 - Verified Purchase

The strategies in this book are very straightforward. I’ve already used the scripts to set limits with coworkers, and it worked wonders! Highly recommend it.

No-Nonsense Advice

By Nathan on Oct 18, 2024 - Verified Purchase

Mastering B.O.B is a game-changer for anyone tired of being pushed around. The chapter on work boundaries really helped me take back control of my time. Highly recommended!